Soundcalm Sound Healing



Sound Healing is the use of the voice or instruments to apply sound to help our mind, body and soul come to a place of balance and harmony. By soothing, moving stuck energy, making space, relieving pain and tension and enabling relaxation, which aids the healing process. It is a non-evasive therapeutic tool and can be used on everyone.
For our bodies to be healthy and be in a state of balance we need our organs to work efficiently, have a good blood flow, oxygen supply and for our bodies to be able to release and expel toxins. When we suffer a trauma, physical or emotional we can hold these traumas in our body, tensing these areas so reducing a good blood flow, oxygen and can create a build-up of toxins resulting in our body feeling pain, discomfort out of ease, dis-ease.
Sound can enable healing to take place by softening and relaxing our muscles like an internal massage releasing blockages and helping the body to release the toxins and flush out of the system.
Everything in the universe is not a solid mass but in fact made up of vibrating particles, everything including us. This is such a profound thought as everything that vibrates has a frequency or a sound. So we are in fact made of sound. We are made up of many parts all vibrating to different frequencies/sounds.
Each of our organs in our bodies vibrate/resonate at their own frequency, as earlier when mentioned when thinking of each of our organs like a musical instrument and our body as the orchestra if one of the instruments is out of tune then this impacts the whole orchestra. When we are healthy our body vibrates at the right frequency then we feel well. We are in “sound health”. So Sound Healing can tune up our body enabling good health.

Soundcalm Service

I offer 1-2-1 Sound Healing sessions and also group Guided Relaxation with Sound sessions.
1-2-1 sessions are £40 each and we recommend at least 3 sessions, each one will be different. The session is 60 minutes including greeting and time to settle at the end.
Group sessions are £20 per person and sessions are 90 mins including tea and snack with chat at the end.
What to expect in 1-2-1 sessions:
After a brief chat and filling out a medical form you will lay fully clothed and covered by a blanket on a treatment bed or in whatever position is most comfortable for you.
I will use my voice and various calming instruments to bring you into a deeply relaxed state. All you have to is rest and enjoy the relaxing sensations.
Many people will experience their body and mind becoming very still, relaxed, warm or tingly. Even if their mind stays busy they may experience thinking in a calmer way.
Group sessions:
We make ourselves comfortable by laying on a yoga mat and wrapped up with blankets and pillows. I will then take you on a guided visualisation, your body responds to the words by softening and your mind calms. I then deepen your relaxation by surrounding you with beautiful sounds from various instruments.
Many people fall asleep or come in and out, feeling a warmth or tingling and over all feeling of relaxation.
During both there will be moments of silence, silence in sound healing is very important. During the silence our bodies react to all the vibrations it has just received without the interruption of external noise or stimulation. Absorbing deep down to our cells, moving, releasing, calming, and healing.
I am a Sound Healing Practitioner and a member of the College of Sound Healing
Here is a film of Simon Heather from the College of Sound Healing explaining how it works.: Sound Healing explained
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Lucy Naomi Eveleigh reviewed Soundcalm – 5 stars

My session with Shirley was epic. I was so relaxed on a much deeper level than can be reached with any other treatment that I have had. I can’t wait for my next one – highly recommended.

Hayley Luan reviewed Soundcalm – 5 stars

The Healing Sound Bath Shirley gave (as part of the post natal services she offers) was a wonderful experience. After years of various relaxation/healing treatments I would say this is one of the best. The vibrations seem to touch a deep level for me, something resonated like never before 🙂 and hugely relaxing.

Janice Gray reviewed Soundcalm – 5 stars

Amazing! I felt so relaxed and could feel the benefits of sound healing for hours after. Shirley is truly amazing at making you feel so comfortable and although I kept giggling at first I soon relaxed and it felt great! The different sounds and vibrations you feel are so deeply relaxing you feel like your floating like a feather❤️Afterward I felt my mind had cleared and my body felt grounded. I am looking forward to my next session Janice xx

Sarah Frankland reviewed Soundcalm – 5 stars

Wow – this treatment was amazing. I’m pretty ignorant to many holistic medicines and treatments – I’ve been blinded by the indoctrinations of modern medicine, so I truly wasn’t expecting much from this treatment, but actually it hit me on so many levels; deep relaxation, physical vibration in the body and then later a strong sense of balance and wholeness, noticeably better sleep and more energy.

The treatment makes so much sense, is really logical and felt so natural and right – why is this an approach to good health that we have lost touch with? Shirley delivered the treatment in her cosy living room with her usual sense of enthusiasm and fun. I felt thoroughly safe to be myself, let go and enjoy the wonders of Shirley’s beautiful voice healing me deep within.

Anna MITCHELL reviewed Soundcalm – 5 stars

I would definitely recommend a treatment from Shirley. She has a gift to relax heal and nurture using sound therapy and so much more I am sure. I really enjoyed having sound therapy and felt wonderful afterwards. Thank you. Anna

Amber Linell reviewed Soundcalm – 5 stars

Sound healing with Shirley was one of the most deeply relaxing experiences I have ever had. Her use of sound to send your body and mind into a tranquil and calm state is unique and I would recommend it to anyone.