* * * Positive Birth Preparation in your own home * * *
4 – 6 hours includes understanding of the birth process, what enables/hinders it, birth options, birth plan all to help you prepare for a positive birth. Only suitable if birthed before or already informed on the birth process. (If not I recommend the full antenatal KG course below). From £160
The 12 hr course includes relaxation, breathing, visualisations and massage techniques. You will learn to understand the birth process and hormones, be informed about your birth rights so that you can make informed decisions that are best for you and baby. Includes Katharine Graves Book, Colour & Calmness CD, course folder and handouts, techniques above and ongoing support. Private one to one in your home or mine £400.00 / Yurt group courses £310.00 / Small group classes in your home with friends £300 per couple and host receives a 20% discount.
Hypnobirth Refresher: 4 hours £160
* * * Recognised Birth Doula * * *
Birth to me is an amazing moment in a women’s life, every woman deserves to be nurtured, respected and supported during this time. If every woman receives this kind of care no matter what path her birth takes she will have a positive and empowering experience. I want to support women to have the birth they choose, to feel their informed choices are supported. I want her to feel calm, happy, nurtured and confident. Packages starting from £600
This is a Birth Rewind Technique that enables you to release upsetting feelings associated to your birth experience. Relieving you of these issues allowing you to move forward and enjoy your life. (usually 2-3 sessions in total) £45 a session.
* * * One to One Guided Relaxation with Sound * * *
We discuss breathing/visualisation/massage techniques for pregnancy and labour (all kinds of birth). Then you relax on a treatment bed wrapped up all cosy and guided on a visualisation filled with positive birthing affirmations, after this to take you deeper into relaxation I surround you with sounds from many beautiful instruments. 90 minutes £50
* * * Reiki a session. * * *
£40 for 50 minutes of deep relaxation
* * * Closing the Bones * * *
Postnatal ritual/ceremony involves massage and being wrapped. Relaxing, powerful and healing 2 hrs £75
* * * Indian Head Massage * * *
40 minutes of upper back, shoulders, neck, head and face massage £40 or £45 if travelling to you locally
* * * Group Guided Relaxation with Sound Evenings * * *
Guided Visualisation and then immersed in beautiful sounds to deepen your relaxation.
Suitable for anyone and at any point in your life. Time at the end for a drink and a chat. 90 minutes £20 per person
A lovely relaxing evening discussing and sharing birth preparation followed by a guided relaxation immersed in beautiful sounds with range of healing and calming instruments. Time at the end for a drink and a chat.
90 minutes £20 per person